Dream Signs

Dreamsigns are usually a cue to perform a reality check (test you are dreaming or awake).

You have to train your mind to question visual cues in your dreams.

You need to figure out what dreamsigns to use. which is why you should keep a dream diary. Which will also help you improve your dream recall.

Using dreamsigns is way of becoming lucid in a dream, when you recognise a dreamsign, it will cue to to question or not whether you are dreaming. If you realise you are which hopefully you will. You will become lucid.

An example of a dreamsign would be everytime you turn a light switch on. question whether you are dreaming

If you find in your dream diary that you fly a lot in your dreams, think to yourself during the day that if you start flying you know you are dreaming. Hopefully when you dream, the next time you start flying you will know you are dreaming. But during the day. You have to convince yourself that if you started flying you would know you were dreaming. When you think about it tiy can even do a reality check.

Try the online diary if you need somewhere to start storing your dreams, you can add your dreamsigns into it, and coming soon is a dreamsign suggestion tool.

Guides
lucid dreaming guide
Tools
lucid dreaming guide