Leaning Lucid Dreaming
Lucid Dreaming can take a great deal of time and patience to learn and even have your first one. But through understanding and practice of the techniques described on this website, you should soon be well on your way.
Here is a quick overview to get you started
Understanding Lucid Dreaming
It helps if you can understand how the sleep process works. what happens from going to sleep to entering a dream state Read more at Sleep Stages
Learning Lucid Dreaming
Guide to Lucid Dreaming
Books Available
One of the recommendations when learning lucid dreaming is to also get a book about lucid dreams. Because it is fresh on your mind as you are going to sleep you are more likely to become aware you are dreaming.
Here are some recommended books on lucid dreaming
